Learn the Power of Mindfulness

for Wellbieng

19th September  6-7pm

26th September   6-7pm

3rd October          6-7pm

10th October         6-7pm

Rawtenstall Unitarian Church, Bank Street, Rawtenstall BB4 7QD

1 hour session £6

Whalley Abbey Retreats

2024 dates to be announced

Step back from normal day to day activities, let your mind unwind and learn the powerful techniques of mindfulness., using powerful gilded teachings in the stunning surroundings of Whalley Abbey which is a ruinous 13th-century Cistercian abbey lying next to the bank of the River Calder. The great hall and grounds will be ours for the day.

There will be tea and coffee on arrival, refreshments during the day and a full lunch provided by the Whalley Abbey chef which is all freshly prepared. This will consist of fresh salads and homemade pastries,cake and fruit.

Creating Calm at Christmas with

Mindfulness by Candlelight.

Sunday 3rd December £79

Pay in 3 option available through Paypal. If you would like to arrange to pay installments via bank transfer please email helen@nordicshield.co.uk

Courses Terms and Conditions in person and online
Access to each online class whether video or live stream is per person – links and passwords to our online events are not to be shared.
Video recording, social sharing or downloading are not permitted unless discussed prior.

Online Classes & Courses Payment, Cancellation and Refund Policy
Full payment is required at the time of booking of each online class/course.  We will give a full refund for cancellations received up to 24 hours prior to the start of the class. However, fees are non-refundable if cancelled within 24 hours of the start of the class.
We reserve the right to cancel or reschedule any class as circumstances dictate.

In Person Classes & Courses Terms and Conditions
We will give a full refund for cancellations received up to 24 hours prior to the start of the class. However, fees are non-refundable if cancelled within 24 hours of the start of the class.
We reserve the right to refuse admission or to ask someone to leave a class/course who we feel is putting themselves or others at risk.

In Person Courses Payment, Cancellation and Refund Policy
All Courses must be booked in advance.
Full payment must be made online or in person  before the course.
We will give a full refund* for cancellations received up to 24 hours prior to the start of the course. However, fees are non-refundable if cancelled within 24 hours of the start of the course.
We reserve the right to cancel or reschedule any class/course as circumstances dictate.
We reserve the right to refuse bookings from persons who repeatedly book and do not arrive to pay for the course

*For events taking place at certain venues there is a non-returnable deposit of £7. This is to cover our external booking costs.

For courses with a meal there will be a £7 non returnable deposit