Mindfulness for wellbeing and bathing in sounds meditation evening and afternoons

Walking in the shadow of the monks “ slow down you move too fast”

Our beautiful two hour evening of relaxation with our sound bath and mindfulness for wellbeing session.

We want to support the vision of the abbey to bring people here in the community in kindness and compassion.

We can all step back and feel the very moment we are in. There is no better place than the serenity of the ruins of the abbey. Harder these days as we live in a fast and frantic world.

But tonight we will stop and be here as we rest .. listen to the sounds .. breathe and enjoy beautiful but simple guided meditation.

We want to give back to the abbey from our funds and can offer this evening with £10 off so total cost is £25 with lovely coffee and cake from the abbey.

Sunday 16th June 1 – 3pm

Cake and coffee provided

£25

Past Event

Mother’s Day Retreat

This is a beautiful mothers day high tea afternoon of relaxation for mums who are no longer here and for those we still hold dear. We invite all the family in kindness and togetherness.

You may want to bring a picture of your mum if she is no longer here with us. Or come with family and friends.

“We will come to rest’

“Connect with kindness and compassion”

“hold dear all that is round us and we sit and walk by the river”

This is a beautiful and quiet day of reflection, simple with guided meditations,  walking within the ancient grounds of the abbey with family and friends.

A beautiful wave of sound sessions will end the  day.

Ancient Stone Flow
Meditation Workshop

The Abbey is free of turmoil today and its stone arches, walls and columns all stripped bare of former riches, but the richness is still present with its sense of spirituality and has been for hundreds of years. However today we rest here and feel a sense of peace and freedom.

A powerful but beautiful event of spiritual energy soaked in by mind and body. The ambience we will take in is spent living in the footsteps of those who once  constructed this beautiful place as we connect in this present moment of our own self care.

This is a beautiful day allowing yourself to be embraced by the profound sense of tranquility as you explore the richness, standing in the shadow of the monks who once lived here and placing your hands on to these ancient stones feeling their energy to connect with all that is here now and all that has gone before.“

We will leave a coin in the cracks of its great walls and arches as a bond between the stones and all that is here.

Dates TBA

Lunch provided

Pay in 3 option available through Paypal

Please contact Helen for more payment options.

£49

Courses Terms and Conditions in person and online
Access to each online class whether video or live stream is per person – links and passwords to our online events are not to be shared.
Video recording, social sharing or downloading are not permitted unless discussed prior.

Online Classes & Courses Payment, Cancellation and Refund Policy
Full payment is required at the time of booking of each online class/course unless pay in 3 option selected with PayPal.  We will give a full refund for cancellations received up to 14 days prior to the start of the retreat, course or festival. However, fees are non-refundable if cancelled within 14 days of the start of the class.
We reserve the right to cancel or reschedule any class as circumstances dictate at any given time.

In Person Courses Payment, Cancellation and Refund Policy
All Courses must be booked in advance.
Full payment must be made online or in person  before the course.
We will give a full refund* for cancellations received up to 14 days prior to the start of the course. However, fees are non-refundable if cancelled within 14 days of the start of the course.
We reserve the right to cancel or reschedule any class/course as circumstances dictate.
We reserve the right to refuse bookings from persons who repeatedly book and do not arrive to pay for the course

*For events taking place at certain venues there is a non-returnable deposit of £20. This is to cover our external booking costs.

For retreats and venues with lunch there will be a £30 non returnable deposit.

How we can work together

One to One Sessions

group Sessions

Remote Sessions

CIC COMMUNITY SUPPORT